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	<title>Moose Anger Management &#124; Vancouver, North Vancouver, West Vancouver, Burnaby, Coquitlam, New Westminster, Richmond, Surrey &#124; Lose Your Temper &#124; www.angerman.ca</title>
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	<description>Loose Your Temper</description>
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		<title>Sacred Anger</title>
		<link>http://angerman.ca/site/?p=158</link>
		<comments>http://angerman.ca/site/?p=158#comments</comments>
		<pubDate>Fri, 26 Nov 2010 01:33:44 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://angerman.ca/site/?p=158</guid>
		<description><![CDATA[Unmet, unseen, unappreciated By our husbands, partners, lovers, We go through life As did our mothers, As did their own mothers. If I question this, you question me “You want too much!”, you say, which really means: “Don’t rock my boat”, “Don’t make me look” “Don’t show me what I am trying so hard not ...]]></description>
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<p>Unmet, unseen, unappreciated</p>
<p>By our husbands, partners, lovers,</p>
<p>We go through life</p>
<p>As did our mothers,</p>
<p>As did their own mothers.</p>
<p>If I question this, you question me</p>
<p>“You want too much!”, you say,</p>
<p>which really means:</p>
<p>“Don’t rock my boat”,</p>
<p>“Don’t make me look”</p>
<p>“Don’t show me what I am trying so hard not to see!”</p>
<p>But my whole body recoils,</p>
<p>With the pain you refuse to feel</p>
<p>Can’t you see</p>
<p>what your denial is doing to you,</p>
<p>what it’s doing to me?</p>
<p>You have stuffed it down and passed it on and called that ‘normal’.</p>
<p>But something went &#8216;wrong&#8217;</p>
<p>because it went right and I feel that pain.</p>
<p>A searing in my heart</p>
<p>A burning in my gut</p>
<p>That boils tears down my face</p>
<p>With the anger you will not feel</p>
<p>Because once you do,</p>
<p>There is no turning back.</p>
<p>You flee instead to your mothering,</p>
<p>To your breakfast with your friends,</p>
<p>To your work, your yoga, your shopping,</p>
<p>Your drugs, your alcohol, your sex.</p>
<p>But the incessant buzz of dissatisfaction won’t leave your body,</p>
<p>no matter what you do.</p>
<p>What will it take</p>
<p>To make you see</p>
<p>There is no way out of truth?</p>
<p>The truth of your unhappiness,</p>
<p>Of your searing loneliness</p>
<p>When you console yourself</p>
<p>With the bitter crumbs of compromise.</p>
<p>How will you feel</p>
<p>when you see your own pain</p>
<p>Mirrored in the eyes of your daughter’s desolate soul</p>
<p>In her stuffed tears, her stuffed wail,</p>
<p>Because she got cheated out of a real life</p>
<p>By following your example.</p>
<p>How can you bear to live with this?</p>
<p>You can’t, so you don’t live, and you don’t feel,</p>
<p>Not the pain, not anything</p>
<p>but this dull thud</p>
<p>you call life.</p>
<p>However,</p>
<p>inside,</p>
<p>our heart calls,</p>
<p>“my sweet, it does not have to be this way,</p>
<p>Don’t compromise,</p>
<p>Don’t betray yourself,</p>
<p>Don’t give up your longing</p>
<p>You are not home yet…”</p>
<p>In the crack that opens in the dawn of our loneliness,</p>
<p>The pain shines through,</p>
<p>And it ignites</p>
<p>our sacred anger</p>
<p>With an enraged wail</p>
<p>That screams</p>
<p>LIVE!!!!!!!!!</p>
<p>Stop choosing death!!!!</p>
<p>Wake up!!!!!!</p>
<p>When the call comes, heed it, grab on to it</p>
<p>Like the last train out of desolation</p>
<p>Breathe life in,</p>
<p>Breathe numbness out</p>
<p>and own the power you gave up</p>
<p>No more compromise</p>
<p>The chain breaks here</p>
<p>This stops with me.</p>
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		<title>Inspiration Through Anger</title>
		<link>http://angerman.ca/site/?p=135</link>
		<comments>http://angerman.ca/site/?p=135#comments</comments>
		<pubDate>Wed, 07 Jul 2010 20:50:22 +0000</pubDate>
		<dc:creator>Alistair</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Anger moves people. Strong emotions touch people, connect people to each other, to a cause, or to themselves.You can feel anger physically. There is a tightness in your chest, or tension in your shoulders, your neck, or your throat or jaw. You are compelled to act, to speak up, to create something new. This action, ...]]></description>
			<content:encoded><![CDATA[<p>Anger moves people. Strong emotions touch people, connect people to each other, to a cause, or to themselves.You can feel anger physically. There is a tightness in your chest, or tension in your shoulders, your neck, or your throat or jaw. You are compelled to act, to speak up, to create something new. This action, those words, can be reactive and connected to hostility, a brash reaction that does harm, or you can connect to your heart, attend to what is truly important to you. The anger can be connected to love. You can be moved to act with integrity. The more physically, and emotionally aware you are the more likely this anger can turn into something that brings people together. The more awareness you have, the more anger can be something that focuses you on how you would prefer to act in the world.</p>
<p>We need anger. Our tendency is to react to anger in the habitual way that we have reacted throughout our life. In fact, it is not unusual for that habit to go back generations. Have you had enough? Anger about these habits, acknowledging them, getting to know yourself through your historic reactions can facilitate the change you are looking for.</p>
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