Men and women attend our programs because they have realized that their reaction to anger is costing them in their personal and/or professional relationships. After an angry outburst they, and often the people around them, are left feeling confused, embarrassed and sometimes even frightened. At Moose Anger Management, founded by Alistair Moes (pronounced ‘moose’), anger is not seen as inherently bad. It is far more complex than most people imagine and, in fact, can often lead toward constructive behaviour. Click to read more about what we do.
While here at our website please feel free to learn more about us and read our blog, where we post articles relating to anger and ways to work constructively with this complex emotion. Also follow us on Twitter.
Individual and group counselling
We offer individual counselling for both adult men and women, and teenagers. The individual sessions are flexible and can be more responsive to your specific situation, making time for you to explore your needs, face your challenges, make the most of your resources, and learn new ways of relating to anger, to yourself and to the people in your life.
Our groups offer you the chance of learning alongside others who, like you, care enough to change what they do with their anger. The group also provides a very supportive environment where people are treated with respect and understanding that facilitates the transformation of anger into something constructive.
Learn more about your options here Individual or Group Sessions?
Next group sessions start:
The next groups for men start on Wednesday June 26 in Burnaby and on Tuesday October 1 on Granville Island. The cost is $320, tax and book included (on a sliding scale). The groups are six weeks long. The Burnaby sessions for men are held at: the intersection of Royal Oak & Sanders St. in Burnaby. Please read the full directions on the Contact Us page of the website – the address will take you to the wrong spot. The Granville Island address is: 1806 Maritime Mews. Check out the map on the Contact Us page for clear directions.
The next group for women will start on Monday September 16. The cost is $320, tax and book included (on a sliding scale).The group will meet on Mondays from 6:30 – 8:30pm over six weeks. Sessions for women are held at our downtown office: #204 – 402 West Pender (at Homer). If you are interested, please contact Alistair at 604-723-5134 or at alistair@angerman.ca with your name and phone number.